Anxiety therapists in Cleveland, TN
Browse Anxiety therapists in Cleveland, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many mental health issues spawn first in fear. As a person suffers with anxiety and fear without relief, they often are crippled and or act out. Most often, diet and identifying thought distortions and then teaching how to stop and to re frame negative thoughts will help individuals be empowered.
10 Years Experience
In-Person in Cleveland, TN 37312
Online in Cleveland, TN
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Anxiety and fears have always been a common issue for people, and more so recently, as the result of pandemics, world events, and global challenges. I work with people to understand their physiological responses, and to find ways to center and process their emotions so that they are no longer incapacitating.
12 Years Experience
Online in Cleveland, TN (Online Only)
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
The stream of notifications is constant, the need to be on is everlasting, and the voice in your head that expects you to achieve! achieve! achieve! is the same voice that dwells on all of your mistakes. Hello, anxiety, an old frenemy—it’s time we had a talk.
While it’s possible that your old pal anxiety keeps you alert and aware of your surroundings, it’s likely all the overthinking and worry have created problems in your life. Maybe you’ve found that your relationships are driven by fear and people-pleasing since anxiety is so good at keeping you self-critical and in need of constant reassurance that you’re doing the all the right things in all the right ways.
Creating boundaries and saying “no”? Anxiety would tell you all that is for the birds.
Or maybe that old bloke has had the opposite effect on you. When you’re stressed, you may end up avoiding, procrastinating, and coming up with excuses for why you can’t live in the now. You probably struggle with a racing mind that doesn’t let you sleep or that nagging voice in your head that keeps you awake at night, comparing yourself to others, finding ways that you just haven’t measured up, and ruminating on that one email or spreadsheet for the umpteenth time today.
When it comes to spending your time in anxiety’s clutches, a clear, focused mind that doesn’t run a mile a minute is rare. And confidence in the future? Well, let’s just say the future is not looking all rainbows and butterflies right now. All you want is a sense of peace and contentment with yourself, but anxiety is all about dressing you up on the outside to appear as stoic and self-assured while covering up the hot mess you are feeling within.
At Therapie in Nashville, we get it. Anxiety has tried cozying up to us too—assuring us it has the best of intentions and whispering not-so-sweet little ruminations in our ears—but we know with the right therapeutic treatment, your anxiety can receive a much-needed performance review so you can get your emotions back on track.
17 Years Experience
Online in Cleveland, TN
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Cleveland, TN (Online Only)
Valerie Rosen
Psychologist, Ph.D.
If you suffer from anxiety about a wide range of concerns in your daily life, or find that memories or triggers from past distressing events can cause significant anxiety for you, I can help you manage and reduce these symptoms using a mixture of cognitive-behavioral and psychodynamic approaches. We can help you find where the anxiety is coming up in your body and develop techniques to ground yourself and feel more calm; identify underlying beliefs about the world and yourself that make you feel like you're not in control; and make connections with how anxiety was managed in your family of origin. If you have specific phobias or severe OCD, I recommend finding a cognitive-behavioral therapist who can provide structured exposure therapy. If you have mild OCD or have had some treatment in the past and made progress, I can help you maintain that progress and go deeper to understand how OCD thinking may be permeating your self-concept and relationships.
14 Years Experience
Online in Cleveland, TN (Online Only)
Anxiety therapists in Cleveland, TN Statistics
Anxiety therapists in Cleveland, TN average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 18% | Black / African American |