OCD therapists in Columbia, TN
Browse OCD therapists in Columbia, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Willow & Arbor, PLLC
Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.
12 Years Experience
Online in Columbia, TN
OCD
Simply Being Therapy
Counselor/Therapist
Our therapists are trained in all anxiety related disorders including OCD.
7 Years Experience
Online in Columbia, TN
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Columbia, TN
OCD
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many of us are obsessive and compulsive to a point about certain things. There are levels of intensity of which this can occur. People who are actually diagnosed with a disorder which is causing issues at home and elsewhere and taking from their quality of life and pleasures; are encouraged to come. We have to tools and strategies as we lovingly assist to unlearn distorted thoughts and behaviors and replace them with more healthy ones.
10 Years Experience
Online in Columbia, TN
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
26 Years Experience
Online in Columbia, TN
OCD therapists in Columbia, TN Statistics
OCD therapists in Columbia, TN average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
33%
Offer sliding scale
30%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 27% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 27% | Christian |