Perfectionism therapists in Columbia, TN
Browse Perfectionism therapists in Columbia, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Chasity Goddard
Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.
1 Years Experience
Online in Columbia, TN (Online Only)
Perfectionism
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.
11 Years Experience
Online in Columbia, TN
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Columbia, TN (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Columbia, TN
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Columbia, TN
Perfectionism therapists in Columbia, TN Statistics
Perfectionism therapists in Columbia, TN average 12 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (56%), and Existential / Humanistic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$223
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 38% | Senior |
| 31% | Teen |
| 15% | Children |
Client Focus
| 44% | Women |
| 31% | LGBTQ+ |
| 26% | Men |
| 21% | Military / Veterans |
| 21% | Persons with Disabilities |