Codependency therapists in Cookeville, TN
Browse Codependency therapists in Cookeville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Cookeville, TN (Online Only)
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
When you’re used to prioritizing everyone else’s needs, it can be difficult to know what you need or where your responsibilities end and someone else’s begin. Therapy can be a space to explore patterns of people-pleasing, over-functioning, difficulty setting boundaries, and losing yourself in relationships, while developing greater self-trust and autonomy.
4 Years Experience
Online in Cookeville, TN
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Cookeville, TN
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Cookeville, TN (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself consistently prioritizing others' needs over your own, struggling with boundaries, or seeking external validation, you may be experiencing patterns of codependency. My approach offers a clear path to reclaiming your authentic self. We will work to identify these ingrained dynamics, fostering a deeper connection to your inner wisdom and personal truth. The goal is to empower you to navigate relationships with greater clarity, strengthen your sense of self, and build truly balanced and fulfilling connection.s
33 Years Experience
Online in Cookeville, TN
Codependency therapists in Cookeville, TN Statistics
Codependency therapists in Cookeville, TN average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (43%), and Family Systems Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
36%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Family Systems Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Black / African American |