Bipolar Disorder therapists in Cordova, TN
Browse Bipolar Disorder therapists in Cordova, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bipolar
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Cordova, TN (Online Only)
Bipolar
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized treatment for children, adolescents, and young adults living with bipolar disorder. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their mood swings and improve their quality of life.
Bipolar disorder is characterized by extreme mood swings, including manic (or hypomanic) episodes and depressive episodes. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their symptoms. She also integrates psychodynamic and interpersonal therapies to address underlying emotional and relational issues that may contribute to mood instability.
In addition to CBT, Dr. Downs incorporates mindfulness techniques to promote relaxation and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Downs provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their emotions and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with bipolar disorder achieve stability and lead fulfilling lives.
21 Years Experience
Online in Cordova, TN
Bipolar
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
I help those with Bipolar Disorder explore who they are from a holistic lens and develop coping, support, and understanding to aid in their management and wholeness.
11 Years Experience
Online in Cordova, TN
Bipolar
Richard Scott, Ph.D.
Psychologist, Ph.D.
Bipolar disorder can disrupt your work, relationships, and sense of self — leaving you feeling out of control or exhausted by the highs and lows. As an adult, you may be juggling responsibilities while silently struggling. Therapy offers a space to make sense of these patterns, manage mood swings more effectively, and regain a sense of stability. Together, we’ll work toward clarity, confidence, and emotional balance. If you're ready to feel more in control of your life, I’m here to support you.
20 Years Experience
Online in Cordova, TN
Bipolar
Dr. Jeffrey Huttman
Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
23 Years Experience
Online in Cordova, TN
Bipolar Disorder therapists in Cordova, TN Statistics
Bipolar Disorder therapists in Cordova, TN average 18 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
42%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 56% | Teen |
| 51% | Senior |
| 24% | Children |
Client Focus
| 56% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 31% | Christian |
| 31% | Persons with Disabilities |