Social Anxiety therapists in Cordova, TN
Browse Social Anxiety therapists in Cordova, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Andrew McKenzie, Psy.D.
Psychologist
Social anxiety can leave you replaying conversations, worrying about how others perceive you, or avoiding situations that matter to you. We'll explore the fears and beliefs that fuel those patterns with curiosity rather than self-criticism, recognizing that they often developed for understandable reasons. As therapy progresses, you'll learn more flexible ways of responding to anxious thoughts so they have less influence over your choices. My hope is to help you feel more present, confident, and authentic in your relationships.
15 Years Experience
Online in Cordova, TN
Social Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
21 Years Experience
Online in Cordova, TN
Social Anxiety
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
Anxiety is a common (and uncomfortable!) experience we all encounter in our lives. Anxiety is not just one thing; it represents a myriad of responses in the human experience and it’s important to pay attention when it shows up.
11 Years Experience
Online in Cordova, TN
Social Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.
20 Years Experience
Online in Cordova, TN
Social Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.
7 Years Experience
Online in Cordova, TN (Online Only)
Social Anxiety therapists in Cordova, TN Statistics
Social Anxiety therapists in Cordova, TN average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 25% | Military / Veterans |
| 21% | Christian |