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Stress therapists in Cordova, TN

We are proud to feature top rated Stress therapists in Cordova. We encourage you to review each profile to find your best match.
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Memphis, Tennessee therapist: Becky Short Davis, licensed professional counselor
Stress

Becky Short Davis

Licensed Professional Counselor, LPC/MHSP, NCC
Stress is something we all experience, and it’s often a reason people seek support in therapy. Even when you try to relax, your mind and body may stay on high alert, which can lead to burnout and the feeling that you just can’t keep up. In therapy, we’ll work together to identify your main stressors and develop practical, personalized strategies to reduce anxiety and help you feel more grounded.  
3 Years Experience
In-Person Near Cordova, TN
Online in Cordova, TN
Little Rock, Arkansas therapist: Hannah Warshowsky, psychologist
Stress

Hannah Warshowsky

Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!  
10 Years Experience
Online in Cordova, TN
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Stress

Michelle Peacock

Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.  
21 Years Experience
Online in Cordova, TN
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Chandler, Arizona therapist: Christine Sparacino, psychologist
Stress

Christine Sparacino

Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.  
23 Years Experience
Online in Cordova, TN (Online Only)
Denver, Colorado therapist: Catherine Bitney, psychologist
Stress

Catherine Bitney

Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!  
15 Years Experience
Online in Cordova, TN (Online Only)

Stress therapists in Cordova, Tennessee Statistics

Stress therapists in Cordova, Tennessee average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

37%

Offer sliding scale

35%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
32% Psychodynamic Therapy
29% Interpersonal Therapy (IPT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
69% Young Adult
55% Senior
41% Teen
16% Children

Client Focus

57% Women
39% Men
37% LGBTQ+
26% Military / Veterans
23% Black / African American

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