Sleep Disorder therapists in Farragut, Tennessee TN
We are proud to feature top rated Sleep Disorder therapists in Farragut. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Sleep Disorder
Siddharth Arora
Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.
10 Years Experience
Online in Farragut, TN Tennessee
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
19 Years Experience
Online in Farragut, TN Tennessee
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
30 Years Experience
Online in Farragut, TN Tennessee (Online Only)
Sleep Disorder therapists in Farragut, Tennessee Statistics
Sleep Disorder therapists in Farragut, Tennessee average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Interpersonal Therapy (IPT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 38% | Military / Veterans |
| 38% | Men |
| 31% | LGBTQ+ |
| 27% | Jewish |