Anger Management therapists in Germantown, TN
Browse Anger Management therapists in Germantown, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Germantown, TN
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Germantown, TN (Online Only)
Anger Mgmt
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Germantown, TN
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Germantown, TN
Anger Mgmt
Willow & Arbor, PLLC
Counselor/Therapist
Anger is often identified as a 'bad' emotion, but it is also a fundamental human emotion that can be very useful and cannot be avoided. We will work with you to explore root causes of anger and how you have learned to manage these feelings so that you can shift toward validating your feelings while also showing up for yourself and others in a way that is congruent with your values and identity.
12 Years Experience
Online in Germantown, TN
Anger Management therapists in Germantown, TN Statistics
Anger Management therapists in Germantown, TN average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 44% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 35% | Christian |