Perfectionism therapists in Germantown, TN
Browse Perfectionism therapists in Germantown, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.
11 Years Experience
Online in Germantown, TN
Perfectionism
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Perfectionism can look like achievement on the outside while feeling like constant pressure on the inside. I work with clients who struggle with unrealistic expectations, self-criticism, fear of failure, or feeling that they are never doing enough. Therapy can help create more space for self-compassion, flexibility, and being human.
4 Years Experience
Online in Germantown, TN
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Germantown, TN
Perfectionism
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Germantown, TN (Online Only)
Perfectionism
Chasity Goddard
Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.
1 Years Experience
Online in Germantown, TN (Online Only)
Perfectionism therapists in Germantown, TN Statistics
Perfectionism therapists in Germantown, TN average 12 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
12 Years Experience
Average cost per session
$226
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 32% | Senior |
| 32% | Teen |
| 12% | Children |
Client Focus
| 44% | Women |
| 27% | LGBTQ+ |
| 22% | Men |
| 20% | Military / Veterans |
| 17% | Black / African American |