Postpartum Depression therapists in Germantown, Tennessee TN
We are proud to feature top rated Postpartum Depression therapists in Germantown. We encourage you to review each profile to find your best match.
Postpartum Depression
Willow & Arbor, PLLC
Counselor/Therapist
Fourth Trimester is an often forgotten part of pregnancy. Many people find themselves lost and sometimes detached from the experience they had assumed they would have. This can be very scary, depressing, and a source of shame in the face of others' joy and expectations of you. Therapy can be a safe and validating place to feel and process your actual experience and to help you re-initiate bonding with your child and find compassion and healing for yourself.
12 Years Experience
Online in Germantown, TN Tennessee
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Germantown, TN Tennessee
Postpartum Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
New motherhood isn’t always joyful — and that’s okay. I help new parents manage postpartum depression, anxiety, and identity shifts with compassion, understanding, and practical support.
17 Years Experience
Online in Germantown, TN Tennessee (Online Only)
Postpartum Depression
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Germantown, TN Tennessee (Online Only)
Postpartum Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Germantown, TN Tennessee
Postpartum Depression therapists in Germantown, Tennessee Statistics
Postpartum Depression therapists in Germantown, Tennessee average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 40% | Psychodynamic Therapy |
| 37% | Family Systems Therapy |
| 33% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 42% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 29% | Black / African American |