Perfectionism therapists in Goodlettsville, TN
Browse Perfectionism therapists in Goodlettsville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.
11 Years Experience
In-Person Near Goodlettsville, TN
Online in Goodlettsville, TN
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Goodlettsville, TN (Online Only)
Perfectionism
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Perfectionism can look like achievement on the outside while feeling like constant pressure on the inside. I work with clients who struggle with unrealistic expectations, self-criticism, fear of failure, or feeling that they are never doing enough. Therapy can help create more space for self-compassion, flexibility, and being human.
4 Years Experience
In-Person Near Goodlettsville, TN
Online in Goodlettsville, TN
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
In-Person Near Goodlettsville, TN
Online in Goodlettsville, TN
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
In-Person Near Goodlettsville, TN
Online in Goodlettsville, TN
Perfectionism therapists in Goodlettsville, TN Statistics
Perfectionism therapists in Goodlettsville, TN average 12 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (56%), and Existential / Humanistic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$223
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 38% | Senior |
| 31% | Teen |
| 15% | Children |
Client Focus
| 44% | Women |
| 31% | LGBTQ+ |
| 26% | Men |
| 21% | Military / Veterans |
| 21% | Persons with Disabilities |