Codependency therapists in Jackson, Tennessee TN
We are proud to feature top rated Codependency therapists in Jackson. We encourage you to review each profile to find your best match.
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Jackson, TN Tennessee (Online Only)
Codependency
Willow & Arbor, PLLC
Counselor/Therapist
Codependency can be very difficult to recognize and to shift. We will work together to identify and process interpersonal patterns and dynamics that keep the codependency cycle going.
12 Years Experience
Online in Jackson, TN Tennessee
Codependency
Hannah Allison
Marriage and Family Therapist, AMFT
I believe that the more you try to live up to others’ expectations, the farther you get from yourself. In my work with clients navigating codependency, I strive to create a supportive space where we can explore patterns of people-pleasing and enmeshment. Together, we'll focus on building self-awareness, strengthening boundaries, and reconnecting with your own needs and values. My goal is to help you cultivate healthier, more balanced relationships where you can show up authentically without losing yourself in the process.
3 Years Experience
Online in Jackson, TN Tennessee
Codependency
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Codependency often shows up as recurring relational patterns that can leave you feeling frustrated or trapped. When you notice these tendencies, it can feel like healthy, mutually satisfying relationships are impossible. Together in therapy, we will gently examine these patterns and develop compassionate strategies to help you relate to yourself and others in healthier, more empowered ways.
3 Years Experience
Online in Jackson, TN Tennessee
Codependency
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who have codependency, people-pleasing tendencies, as well as people who experience the fawning response to stress and abuse.
18 Years Experience
Online in Jackson, TN Tennessee (Online Only)
Codependency therapists in Jackson, Tennessee Statistics
Codependency therapists in Jackson, Tennessee average 18 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 35% | Psychodynamic Therapy |
| 32% | Eclectic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 34% | Military / Veterans |
| 32% | Persons with Disabilities |