OCD therapists in Jackson, TN
Browse OCD therapists in Jackson, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Rebecca Dudley
Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with individuals experiencing OCD, and treatment often focuses on psychoeducation, acceptance of uncertainty, and exposure and response prevention.
9 Years Experience
Online in Jackson, TN (Online Only)
OCD
Willow & Arbor, PLLC
Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.
12 Years Experience
Online in Jackson, TN
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Jackson, TN
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Jackson, TN
OCD
Dr. Jessica Kirchhoefer
Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.
6 Years Experience
Online in Jackson, TN
OCD therapists in Jackson, TN Statistics
OCD therapists in Jackson, TN average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
34%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Emotionally Focused Therapy (EFT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 55% | Teen |
| 44% | Senior |
| 26% | Children |
Client Focus
| 52% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 29% | Military / Veterans |
| 26% | Christian |