Life Transitions therapists in Jefferson City, TN
Browse Life Transitions therapists in Jefferson City, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Jefferson City, TN (Online Only)
Life Transitions
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Even positive changes can feel destabilizing. Whether you’re navigating a new relationship, career change, move, parenthood, divorce, graduation, or another major transition, therapy can provide space to process what is changing, reconnect with yourself, and figure out what you want this next chapter to look like.
4 Years Experience
Online in Jefferson City, TN
Life Transitions
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
Online in Jefferson City, TN
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Jefferson City, TN
Life Transitions
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR
While life is full of all kinds of transitions, there are some Life Transitions that especially hit home very hard for very personal reasons and short-term therapy can provide extra support to process, make a manageable plan, and help improve capacity for better emotional regulation.
20 Years Experience
Online in Jefferson City, TN
Life Transitions therapists in Jefferson City, TN Statistics
Life Transitions therapists in Jefferson City, TN average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 33% | Teen |
| 13% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 25% | Black / African American |
| 25% | Hispanic / Latino |