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Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Narrative

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Jefferson City, Tennessee
Washington, Washington, D.C. therapist: Lauren Rothstein, psychologist
Narrative

Lauren Rothstein

Psychologist, Ph.D.
My focus lies in providing empathetic and individualized care to those navigating Serious Mental Illness (SMI), PTSD and Trauma, and life stress and transitions. Grounded in a recovery-oriented approach, I strive to empower patients by fostering a therapeutic alliance built on trust and collaboration. Through evidence-based interventions, my goal is to support individuals in their unique recovery journeys, addressing all presenting concerns with sensitivity and openness. I am committed to creating a safe space within which patients can explore their experiences, build resilience, and work towards holistic wellbeing. With my clinical practice rooted in Cognitive Behavioral Therapy, I bring a flexible and individualized approach to therapy, recognizing the uniqueness of each person's experience. I aim to balance both warmth and accountability, creating a supportive space for patients. By providing a tailored therapy experience, I aim to foster lasting growth and change, empower patients in their journeys, and help them achieve a balanced and fulfilling life consistent with their own values.  
10 Years Experience
Online in Jefferson City, Tennessee
Providence, Rhode Island therapist: Dr. Tinatin Surguladze, psychologist
Narrative

Dr. Tinatin Surguladze

Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.  
11 Years Experience
Online in Jefferson City, Tennessee
Nashville, Tennessee therapist: Peace in Mind Counseling, marriage and family therapist
Narrative

Peace in Mind Counseling

Marriage and Family Therapist, MS, MFT
I tell a lot of my clients, "it is never about the thing". What this means is that there is always a deeper meaning behind what you struggle with. It is never just about the, burnt toast, dishes in the sink, or getting stuck in traffic. My goal with you is to get to the underlying issue of the stress, anxiety, and depression and more often than not, it is about unresolved trauma. My favorite question word is, "why?" so this is what I'll try to find for you--the reason--so we can prioritize outcomes. I want to see you thrive, so I prefer you come into therapy ready to work hard to attack the problem.  
8 Years Experience
Online in Jefferson City, Tennessee
Houston, Texas therapist: Christine Henry, psychologist
Narrative

Christine Henry

Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job, and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.  
17 Years Experience
Online in Jefferson City, Tennessee