Perfectionism therapists in Johnson City, Tennessee TN
We are proud to feature top rated Perfectionism therapists in Johnson City. We encourage you to review each profile to find your best match.
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Johnson City, TN Tennessee (Online Only)
Perfectionism
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Johnson City, TN Tennessee
Perfectionism
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Johnson City, TN Tennessee (Online Only)
Perfectionism
Patricia McGuire
Counselor/Therapist, LPC-MHSP, NCC
That pesky, exacting standard that seems to never leave us alone. Together, we will dismantle and challenge perfectionism to help you find freedom.
11 Years Experience
Online in Johnson City, TN Tennessee
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Johnson City, TN Tennessee (Online Only)
Perfectionism therapists in Johnson City, Tennessee Statistics
Perfectionism therapists in Johnson City, Tennessee average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
30%
Offer sliding scale
33%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 40% | Teen |
| 37% | Senior |
| 13% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 30% | Men |
| 20% | Military / Veterans |
| 20% | Persons with Disabilities |