OCD therapists in Jonesborough, Tennessee TN
OCD
Willow & Arbor, PLLC
Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.
10 Years Experience
OCD
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
16 Years Experience
OCD
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
OCD
Mind Matters Behavioral Health
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
I have a passion for helping those who suffer from OCD. As someone who has personal knowledge and experience with this condition, I am committed to providing the best care possible to my patients. My goal is to support and empower individuals with OCD to overcome their challenges and achieve their goals. If you're looking for compassionate and specialized OCD therapy, I'm here to help.
2 Years Experience
OCD
Peakminds Psychology
Psychologist
Dr. Pongracic’s doctoral research was on the neuropsychology and behavioural economics in individuals with OCD, providing her with a deep understanding of this topic and the therapeutic approaches associated with treatment and support for individuals experiencing OCD and related symptoms.
7 Years Experience