Self Esteem therapists in Jonesborough, TN
Browse Self Esteem therapists in Jonesborough, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
In-Person Near Jonesborough, TN
Online in Jonesborough, TN
Self Esteem
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Low self-esteem can affect how you see yourself, set boundaries, navigate relationships, and experience intimacy. You may struggle with self-doubt, body image concerns, people-pleasing, comparison, or feeling disconnected from your own wants and needs. Over time, these patterns can also influence confidence, sexual wellbeing, and your ability to feel comfortable expressing yourself.
In therapy, we will explore the experiences and beliefs that have shaped how you view yourself while working to build greater self-compassion, confidence, and trust in your own voice. My approach is supportive, strengths-based, and individualized, with a focus on helping you feel more secure in who you are and more empowered in your relationships, choices, and sense of self.
4 Years Experience
Online in Jonesborough, TN (Online Only)
Self Esteem
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.
7 Years Experience
Online in Jonesborough, TN
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Jonesborough, TN (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Jonesborough, TN (Online Only)
Self Esteem therapists in Jonesborough, TN Statistics
Self Esteem therapists in Jonesborough, TN average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |