Self Esteem therapists in Jonesborough, TN
Browse Self Esteem therapists in Jonesborough, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
In-Person Near Jonesborough, TN
Online in Jonesborough, TN
Self Esteem
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
Low self-esteem can affect how you see yourself, set boundaries, navigate relationships, and experience intimacy. You may struggle with self-doubt, body image concerns, people-pleasing, comparison, or feeling disconnected from your own wants and needs. Over time, these patterns can also influence confidence, sexual wellbeing, and your ability to feel comfortable expressing yourself.
In therapy, we will explore the experiences and beliefs that have shaped how you view yourself while working to build greater self-compassion, confidence, and trust in your own voice. My approach is supportive, strengths-based, and individualized, with a focus on helping you feel more secure in who you are and more empowered in your relationships, choices, and sense of self.
4 Years Experience
Online in Jonesborough, TN (Online Only)
Self Esteem
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
Online in Jonesborough, TN
Self Esteem
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Low self-esteem can influence relationships, career decisions, emotional well-being, boundaries, and the way individuals view themselves. Our practice provides self-esteem counseling and confidence-building therapy for individuals struggling with self-doubt, negative self-talk, feelings of inadequacy, people-pleasing, perfectionism, insecurity, or difficulty recognizing their own strengths.
Our practice help clients identify negative beliefs and thought patterns, understand experiences that may have contributed to low self-worth, establish healthier boundaries, develop self-compassion, and build a more balanced and confident sense of self.
Through individualized therapy for low self-esteem, self-worth, and confidence, we help clients work toward healthier relationships with themselves and others while developing the emotional tools needed to make decisions with greater confidence.
16 Years Experience
Online in Jonesborough, TN (Online Only)
Self Esteem
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
Online in Jonesborough, TN
Self Esteem therapists in Jonesborough, TN Statistics
Self Esteem therapists in Jonesborough, TN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |