Social Anxiety therapists in Jonesborough, TN
Browse Social Anxiety therapists in Jonesborough, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Willow & Arbor, PLLC
Counselor/Therapist
Social anxiety can be debilitating and it is often rooted in shame. Therapy can be especially helpful as you identify the roots of social anxiety, process meaning and fears around social environments and interaction, and develop coping skills that make sense specifically for you and your unique identity and personality.
12 Years Experience
In-Person Near Jonesborough, TN
Online in Jonesborough, TN
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Jonesborough, TN
Social Anxiety
Tammara kamei
Counselor/Therapist, MA, LPC-MHSP
Social anxiety can make everyday interactions feel overwhelming. Individuals may experience intense worry about being judged, embarrassed, criticized, or rejected in social situations. Our practice provides professional social anxiety counseling and anxiety therapy for individuals who struggle with social interactions, public speaking, meeting new people, workplace situations, school environments, relationships, or other social settings.
Social anxiety may contribute to avoidance, isolation, low self-confidence, excessive worry, physical anxiety symptoms, or difficulty developing meaningful relationships. Without support, these patterns can interfere with work, education, relationships, and everyday activities. We help clients identify anxiety triggers, challenge unhelpful thought patterns, develop coping and communication skills, strengthen confidence, and gradually become more comfortable navigating social situations. Through individualized therapy for social anxiety, we help clients work toward greater confidence, connection, and emotional freedom.
16 Years Experience
Online in Jonesborough, TN (Online Only)
Social Anxiety
Dr. Kelsi Clayson
Psychologist, Psy.D.
Social anxiety can make even the simplest interactions feel overwhelming. Maybe you spend hours replaying conversations in your head, fearing you said the wrong thing. Perhaps you avoid certain situations altogether—speaking up in meetings, attending social events, or even making phone calls—because the discomfort feels unbearable. The fear of being judged, embarrassed, or not “good enough” can be exhausting, leaving you feeling isolated or stuck in patterns of avoidance.
But social anxiety doesn’t have to dictate your life. Together, we’ll explore the underlying fears that keep you feeling trapped, work on quieting self-criticism, and develop strategies that help you step into social situations with more ease and confidence. You don’t need to be outgoing or fearless to live fully—you just need the tools to navigate social experiences in a way that feels manageable and authentic to you. Growth is possible, and you don’t have to take this step alone.
8 Years Experience
Online in Jonesborough, TN
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Jonesborough, TN (Online Only)
Social Anxiety therapists in Jonesborough, TN Statistics
Social Anxiety therapists in Jonesborough, TN average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |