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Perfectionism therapists in La Vergne, TN

We are proud to feature top rated Perfectionism therapists in La Vergne. We encourage you to review each profile to find your best match.
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Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
In-Person Near La Vergne, TN
Online in La Vergne, TN
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in La Vergne, TN (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in La Vergne, TN (Online Only)
Nashville, Tennessee therapist: Nat Nigro, licensed mental health counselor
Perfectionism

Nat Nigro

Licensed Mental Health Counselor, M.Ed., LPC-MHSP
As a nonbinary AuDHD therapist, I provide therapy for queer and neurodivergent people of all ages. I specialize in complex trauma and identity work, as well as other common experiences that our communities manage like anxiety, depression, stress, and family or relational difficulties. I think we all deserve a safe place to heal and be ourselves, and I would be honored to create one of those spaces for you.  
4 Years Experience
In-Person Near La Vergne, TN
Online in La Vergne, TN
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in La Vergne, TN (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
In-Person Near La Vergne, TN
Online in La Vergne, TN

Perfectionism therapists in La Vergne, Tennessee Statistics

Perfectionism therapists in La Vergne, Tennessee average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (38%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

38%

Offer sliding scale

38%

Gender ID

76% Female
18% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
38% Dialectical Behavior Therapy (DBT)
31% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
31% Emotionally Focused Therapy (EFT)
28% Behavioral Therapy

Ages Served

93% Adult
79% Young Adult
48% Teen
41% Senior
21% Children

Client Focus

55% Women
31% Military / Veterans
28% Men
24% LGBTQ+
24% Persons with Disabilities