Anger Management therapists in Lenoir City, TN
Browse Anger Management therapists in Lenoir City, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Anger Management is really about learning to manage the full assortment of emotions. Anger is like the part of the iceberg that is visible because it's above water but below the surface there is much more going on.
19 Years Experience
In-Person Near Lenoir City, TN
Online in Lenoir City, TN
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Lenoir City, TN
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Lenoir City, TN
Anger Mgmt
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Help release emotions and get to the core of your angers.
11 Years Experience
Online in Lenoir City, TN
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Lenoir City, TN
Anger Management therapists in Lenoir City, TN Statistics
Anger Management therapists in Lenoir City, TN average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 52% |
Male |
|
| 46% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 40% | Military / Veterans |
| 33% | Christian |