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Mission Viejo, California therapist: Melissa Russiano, licensed clinical social worker
Stress

Melissa Russiano

Licensed Clinical Social Worker, LCSW, LISW, CDWF
Compassion Fatigue. Burnout. Spent. Exhausted. Depleted. Weary. And my favorite: CRISPY Any of those terms sound familiar to you? I spoke with a clinician this evening who said she felt a “heaviness” that she could not explain. She feels like the weight of the world of her shoulders. She worried that this is a feeling that could only be understood by someone who was also a helping professional. I totally understood what she meant, as a helping professional, I have felt this weight too. You Can Reclaim the Passion You Once Had In Your Career. I know that there is a side of you that wants to continue to help your career. You’re looking for a way to continue to do what you love to do in a way in which you THRIVE instead of just surviving. You need a plan. A plan to slow down, become grounded and participate in self-care activities. The pandemic has forced us to slow down and re-evaluate our lives. But, for many professionals, the pandemic has only increased our hours and our fatigue. This means it has only increased our need to follow our own advice. If the things I have discussed resonate with you, then let’s chat! I have a feeling we would be a great fit to work together. I offer online therapy for compassion fatigue and burnout. I’m committed to working with you to get you back to the high achiever you are – with realistic expectations of life, self, and those around you.  
28 Years Experience
In-Person Near Lewisburg, TN
Online in Lewisburg, Tennessee
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.  
19 Years Experience
In-Person Near Lewisburg, TN
Online in Lewisburg, Tennessee
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
19 Years Experience
Online in Lewisburg, Tennessee
 therapist: Dr. Nicole Parkes, psychologist
Stress

Dr. Nicole Parkes

Psychologist, PsyD
I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.  
8 Years Experience
Online in Lewisburg, Tennessee
Fairfax, Virginia therapist: Lee Chase, psychologist
Stress

Lee Chase

Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.  
30 Years Experience
Online in Lewisburg, Tennessee