Mindfulness-Based Cognitive Therapy (MBCT) therapists in Memphis, TN
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Memphis, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Memphis, TN (Online Only)
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Memphis, TN (Online Only)
MBCT
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
11 Years Experience
Online in Memphis, TN (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Memphis, TN
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Memphis, TN (Online Only)
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Memphis, TN Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Memphis, TN average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (62%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 62% | Depression |
| 60% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Women's Issues |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Christian |