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Perfectionism therapists in Memphis, TN

We are proud to feature top rated Perfectionism therapists in Memphis. We encourage you to review each profile to find your best match.
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Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Memphis, TN (Online Only)
Nashville, Tennessee therapist: Sally Roesch, licensed professional counselor
Perfectionism

Sally Roesch

Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.  
10 Years Experience
Online in Memphis, TN (Online Only)
Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Perfectionism

Chasity Goddard

Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.  
1 Years Experience
Online in Memphis, TN (Online Only)
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Memphis, TN (Online Only)
Maryville, Tennessee therapist: Maryville Counseling, licensed professional counselor
Perfectionism

Maryville Counseling

Licensed Professional Counselor, LPC/MHSp
We are equipped to assist you in managing your perfectionism-related anxiety and the considerable pressures you experience in your life.  
2 Years Experience
Online in Memphis, TN
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.

Perfectionism therapists in Memphis, Tennessee Statistics

Perfectionism therapists in Memphis, Tennessee average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (36%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

39%

Offer sliding scale

36%

Gender ID

81% Female
19% Male

Session Type

61% Online Only
39% In Person and Online

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
36% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
29% Behavioral Therapy
29% Emotionally Focused Therapy (EFT)
29% Person-Centered Therapy (Rogerian)

Ages Served

93% Adult
79% Young Adult
46% Teen
39% Senior
18% Children

Client Focus

54% Women
32% Military / Veterans
29% Men
21% LGBTQ+
21% Persons with Disabilities