Perfectionism therapists in Morristown, Tennessee TN
We are proud to feature top rated Perfectionism therapists in Morristown. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in Morristown, TN Tennessee
Perfectionism
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Perfectionism often leads to burnout, anxiety, and self-criticism. Therapy focuses on reducing pressure, challenging unrealistic standards, and building healthier expectations.
9 Years Experience
Online in Morristown, TN Tennessee (Online Only)
Perfectionism
Chasity Goddard
Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.
1 Years Experience
Online in Morristown, TN Tennessee (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Morristown, TN Tennessee (Online Only)
Perfectionism
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
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We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
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We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes
21 Years Experience
Online in Morristown, TN Tennessee
Perfectionism therapists in Morristown, Tennessee Statistics
Perfectionism therapists in Morristown, Tennessee average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 34% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 93% | Adult |
| 79% | Young Adult |
| 48% | Teen |
| 41% | Senior |
| 21% | Children |
Client Focus
| 55% | Women |
| 34% | Military / Veterans |
| 31% | Men |
| 24% | Persons with Disabilities |
| 24% | LGBTQ+ |