Solution-Focused Brief Therapy (SFBT) therapists in Oak Ridge, TN
Browse Solution-Focused Brief Therapy (SFBT) therapists in Oak Ridge, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Oak Ridge, TN (Online Only)
SFBT
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Oak Ridge, TN
SFBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.
44 Years Experience
Online in Oak Ridge, TN
SFBT
Rizaldy R Ferrer
Psychologist, PHD
I’m a clinical psychologist who believes therapy works best when it feels thoughtful, collaborative, and genuinely human. I work with adults who may be navigating stress, life transitions, relationship difficulties, emotional patterns, questions of identity or direction, or simply a sense that something in their lives is no longer working as well as they would like.
My approach is grounded in evidence-based psychology, but I do not believe therapy should feel mechanical or overly clinical. I try to understand each person in the context of their experiences, relationships, values, and the ways they have learned to cope with life. Together, we look not only at what is difficult, but also at the patterns underneath those difficulties and the possibilities for responding differently.
I often help clients develop greater self-awareness, tolerate discomfort more effectively, challenge rigid or unhelpful ways of thinking, and make gradual changes that are realistic and sustainable. At the same time, I believe therapy is not simply about fixing problems. It can also be about understanding yourself more deeply, becoming more intentional in how you live, and creating a life that feels more aligned with what matters to you.
My practice is provided entirely through online therapy, allowing me to work with clients from the privacy and convenience of their own space. I currently provide teletherapy to clients in states where I am licensed or authorized to practice through PSYPACT.
16 Years Experience
Online in Oak Ridge, TN (Online Only)
SFBT
Seth Frank
Marriage and Family Therapist, MMFT, M.Div, AMFT
When life feels heavy, whether from constant conflict with your partner, ADHD stress, or the weight of grief and anxiety, you don’t have to carry it alone. I provide a supportive space where couples can repair trust, reignite intimacy, and communicate safely, and where individuals can find calm, clarity, and confidence. Together, we’ll explore what matters most to you and create small, meaningful changes that bring relief and hope.
I work with couples feeling disconnected or struggling with sexual concerns, and with individuals facing ADHD, anxiety, grief, or stress. Therapy is a chance to feel truly heard while developing practical tools to create balance and strengthen the relationships that matter most.
Clients often share that they feel lighter, calmer, and more connected after sessions. Whether you’re seeking closeness with your partner, ways to manage ADHD, or support through loss, I’d be honored to help. Reach out today for a free 15-minute consultation and let’s begin.
2 Years Experience
Online in Oak Ridge, TN
Solution-Focused Brief Therapy (SFBT) therapists in Oak Ridge, TN Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Oak Ridge, TN average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (71%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 71% | Stress |
| 57% | Self Esteem |
| 54% | Loss or Grief |
| 49% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 27% | Christian |