Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelbyville, Tennessee TN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelbyville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Marchant LMFT
Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
3 Years Experience
Online in Shelbyville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Shelbyville, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Shelbyville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Shelbyville, TN Tennessee (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maryville Counseling
Licensed Professional Counselor, LPC/MHSp
We are here to help you embrace your mental health. We will share space with you, so you feel heard, safe, & able to grow beyond shame, distress, or any other barrier standing in your way. We will help you develop the right environment & relationships so you can learn to thrive in your life rather than just survive. We will be your allies and advocates along your mental health journey.
2 Years Experience
Online in Shelbyville, TN Tennessee
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelbyville, Tennessee Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelbyville, Tennessee average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 55% | Self Esteem |
| 52% | Social Anxiety |
| 45% | Loss or Grief |
| 45% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 32% | Military / Veterans |
| 30% | LGBTQ+ |
| 23% | Hispanic / Latino |