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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, TN

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Mallory Lamb, psychologist
MBCT

Mallory Lamb

Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.  
13 Years Experience
Online in Sparta, TN (Online Only)
Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
MBCT

Dr. Jessica De Leon

Psychologist, Psy.D.
Hello! I am a bilingual practitioner (English/Spanish)-licensed in both MD and PA-who is passionate about holistically caring for my clients, emphasizing all aspects of their well-being. Working in school, university, and outpatient settings with clients of all ages, I aim to provide authentic, empathetic, and culturally competent care to my client population that is supportive and non-judgmental. I have prior experience working with numerous client demographics with a vast range of psychological conditions and experiences, including Trauma, Depression, Anxiety, ADHD, Identity Development, Grief and Loss, and more. Soy la Dra. Jessica De León, una psicóloga bilingüe (inglés/español)-con licencia en MD and PA-apasionada por brindar atención a sus clientes de una manera holística que enfatiza todos los aspectos del individuo. Con experiencia en entornos escolares, universitarios y ambulatorios, y trabajando con clientes de todas las edades, mi objetivo es ofrecer una atención auténtica, empática y culturalmente competente que sea de apoyo y libre de juicios. Cuento con experiencia previa trabajando con diversos grupos de clientes que presentan una amplia gama de condiciones y experiencias psicológicas, incluyendo trauma, depresión, ansiedad, trastorno por déficit de atención e hiperactividad (TDAH), desarrollo de la identidad, duelo y pérdida, entre otros. Si consideras que puedo acompañarte en este proceso, será un placer recibirte en una cita.  
6 Years Experience
Online in Sparta, TN (Online Only)
Wausau, Wisconsin therapist: Shannon Schaefer, psychologist
MBCT

Shannon Schaefer

Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center. Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.  
21 Years Experience
Online in Sparta, TN
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Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Sparta, TN (Online Only)
Jonesborough, Tennessee therapist: Carrie Marchant LMFT, marriage and family therapist
MBCT

Carrie Marchant LMFT

Marriage and Family Therapist, LMFT
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!  
3 Years Experience
Online in Sparta, TN

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, TN Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sparta, TN average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (61%), and Depression (60%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

53%

Offer sliding scale

28%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

83% Anxiety or Fears
61% Stress
60% Depression
54% Self Esteem
49% Social Anxiety
43% Women's Issues
42% Trauma and PTSD

Ages Served

96% Adult
85% Young Adult
57% Senior
36% Teen
19% Children

Client Focus

53% Women
33% LGBTQ+
32% Men
31% Military / Veterans
21% Hispanic / Latino

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