Life Transitions therapists in Strawberry Plains, Tennessee TN
We are proud to feature top rated Life Transitions therapists in Strawberry Plains. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Strawberry Plains, TN Tennessee (Online Only)
Life Transitions
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in Strawberry Plains, TN Tennessee
Life Transitions
Christian Bumpous
Marriage and Family Therapist, LMFT, LPC, CDWF
“We get better in connection” is one of the mantras I live by. And what better way to make that happen than in therapy? We all know what it’s like to feel unwell and in the struggle.
17 Years Experience
Online in Strawberry Plains, TN Tennessee
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Strawberry Plains, TN Tennessee
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Strawberry Plains, TN Tennessee
Life Transitions therapists in Strawberry Plains, Tennessee Statistics
Life Transitions therapists in Strawberry Plains, Tennessee average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
26%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 65% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 26% | Hispanic / Latino |
| 24% | Military / Veterans |