Self Esteem therapists in Strawberry Plains, Tennessee TN
Browse Self Esteem therapists in Strawberry Plains. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Self Esteem and how one values and view themself is one of the most critical elements of living a worthwhile life.
19 Years Experience
In-Person Near Strawberry Plains, TN
Online in Strawberry Plains, TN Tennessee
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Strawberry Plains, TN Tennessee (Online Only)
Self Esteem
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Healthy self esteem is essential for forward, happy movement in life. This is a big topic, and one which can be explored in a number of ways, including a better understanding of core beliefs brought forward from childhood, and exploring the "truths" that a client adheres to, often unknowingly, in the present.
12 Years Experience
Online in Strawberry Plains, TN Tennessee (Online Only)
Self Esteem
Willow & Arbor, PLLC
Counselor/Therapist
Self-esteem, self-worth, and self-efficacy are not things we all inherently have. These are parts of self that have to be grown and nurtured. Doing this for yourself as an adult can be difficult to navigate. We will work through your personal history and narrative to gain insight into how these have developed for you and impact you now. Then we will process what it means to grow and nurture these parts of yourself in the present.
12 Years Experience
Online in Strawberry Plains, TN Tennessee
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Strawberry Plains, TN Tennessee
Self Esteem therapists in Strawberry Plains, Tennessee Statistics
Self Esteem therapists in Strawberry Plains, Tennessee average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |