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Perfectionism therapists in Tullahoma, TN

We are proud to feature top rated Perfectionism therapists in Tullahoma. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Tullahoma, TN (Online Only)
Knoxville, Tennessee therapist: Chasity Goddard, marriage and family therapist
Perfectionism

Chasity Goddard

Marriage and Family Therapist, AMFT
At the heart of perfectionism is self-doubt. The remedy is self-love and acceptance. I use AAIT to help you heal from those traumas that created your desire for perfection and the task paralysis that keeps you from achieving your goals.  
1 Years Experience
Online in Tullahoma, TN (Online Only)
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Tullahoma, TN (Online Only)
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Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
Online in Tullahoma, TN
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Tullahoma, TN (Online Only)

Perfectionism therapists in Tullahoma, Tennessee Statistics

Perfectionism therapists in Tullahoma, Tennessee average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$206

Accept insurance

30%

Offer sliding scale

33%

Gender ID

80% Female
17% Male
3% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
40% Existential / Humanistic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
27% Psychodynamic Therapy

Ages Served

97% Adult
77% Young Adult
40% Teen
37% Senior
13% Children

Client Focus

47% Women
33% LGBTQ+
30% Men
20% Military / Veterans
20% Persons with Disabilities

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