Anxiety therapists in Abilene, TX
Browse Anxiety therapists in Abilene, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Abilene, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
The psychological associates at Sugar Land Counseling Center provide therapy for anxiety and fears, including social anxiety, OCD, PTSD, specific phobias such as public speaking, generalized anxiety and more.
31 Years Experience
Online in Abilene, TX
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Abilene, TX (Online Only)
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
16 Years Experience
Online in Abilene, TX
Noel Curry
Counselor/Therapist
We help individuals experiencing anxiety, chronic worry, panic, overthinking, perfectionism, and stress-related symptoms. Therapy for anxiety focuses on understanding triggers, reducing avoidance patterns, building coping strategies, and creating a greater sense of calm and emotional balance.
10 Years Experience
Online in Abilene, TX (Online Only)
Abilene is a West Texas city home to Dyess Air Force Base—host of a B-1 Lancer bomber wing—as well as three Christian universities: Hardin-Simmons University, Abilene Christian University, and McMurry University, giving the city a distinctive identity anchored by military service and faith-based education. The strong evangelical Christian cultural context shapes how mental health is discussed and accessed in the community, with many residents preferring faith-integrated therapy or pastoral counseling as a primary mode of support. Military and veteran mental health needs—particularly trauma, PTSD, and family stress—are a significant part of the Abilene therapy landscape, and the city's position in remote West Texas means that access to specialist care can require telehealth or significant travel. Common therapy concerns include faith and mental health, military service and transition stress, anxiety, depression, and the challenges of living in a close-knit, religiously conservative community in an isolated regional city.
Anxiety therapists in Abilene, TX Statistics
Anxiety therapists in Abilene, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |