Depression therapists in Abilene, Texas TX
We are proud to feature top rated Depression therapists in Abilene. We encourage you to review each profile to find your best match.
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David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Abilene, TX Texas (Online Only)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
When sadness lingers or motivation fades, it can be hard to find your way forward. In therapy, we’ll gently uncover the layers beneath your low mood—whether exhaustion, loss, or self-criticism—and begin to rebuild connection and energy. Small steps and consistent support can lead to renewed hope and meaning.
8 Years Experience
Online in Abilene, TX Texas (Online Only)
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
Depression looks a little different for everyone, and can be mild to severe. There are many reasons for depression, external and environmental, illness or pain, biological/genetic, perspective or the inability to mentally and emotionally address hard things. Depression can be very isolating and make you feel like you are alone and different that everyone else, you are not alone! Depression is one of the most common mental and emotional issues we face today, and their is a better and healthier life for you!
20 Years Experience
Online in Abilene, TX Texas
Shawna Damiani
Licensed Professional Counselor, LPC
Depression doesn't always look like what people expect. Sometimes it's crying without knowing why. But sometimes it's feeling nothing at all — a flat, gray numbness where everything that used to matter just doesn't anymore. It's canceling plans you actually wanted to keep. It's going through the motions. It's lying in bed scrolling, not because you're lazy, but because getting up feels like climbing a mountain you're not sure is worth it.
And one of the cruelest things about depression is that it lies. It tells you this is just who you are. That you've always been this way. That trying is pointless because nothing is going to change anyway.
At Love Let Out, we know that depression is rarely just sadness. It's often tangled up with loss, trauma, burnout, disconnection, or a life that stopped feeling like your own somewhere along the way. We work with the whole picture — not just the symptoms, but the story underneath them.
We won't just hand you a mood log and send you on your way. We'll sit with you in it, help you understand what's driving it, and work alongside you to find your way back — not to some perfect version of yourself, but to a life that feels like it belongs to you again.
You don't have to keep pretending you're fine. And you don't have to figure this out alone.
8 Years Experience
Online in Abilene, TX Texas (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in Abilene, TX Texas
Depression therapists in Abilene, Texas Statistics
Depression therapists in Abilene, Texas average 17 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (36%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 28% | Family Systems Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Christian |