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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abilene, TX

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abilene, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
MBCT

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change. I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit. Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.  
22 Years Experience
Online in Abilene, TX
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
MBCT

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Abilene, TX
Dallas, Texas therapist: Chanveen Taneja, licensed professional counselor
MBCT

Chanveen Taneja

Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.  
6 Years Experience
Online in Abilene, TX (Online Only)
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San Marcos, Texas therapist: Melissa Kummer Dague, licensed professional counselor
MBCT

Melissa Kummer Dague

Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life. I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs. My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.  
18 Years Experience
Online in Abilene, TX (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.  
12 Years Experience
Online in Abilene, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abilene, TX Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Abilene, TX average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (65%), and Stress (64%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

54%

Offer sliding scale

34%

Gender ID

71% Female
24% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

88% Anxiety or Fears
65% Depression
64% Stress
58% Self Esteem
48% Loss or Grief
48% Trauma and PTSD
46% Social Anxiety

Ages Served

96% Adult
80% Young Adult
52% Senior
41% Teen
22% Children

Client Focus

53% Women
36% LGBTQ+
32% Men
29% Military / Veterans
27% Hispanic / Latino

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