Anger Management therapists in Alamo, Texas TX

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McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Anger Management

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
In my approach to anger management, I focus on practical and solution-oriented techniques to help clients effectively manage their anger and achieve their desired changes. With over 15 years of experience as a clinical social worker, I bring a wealth of knowledge and expertise to my practice. My therapy sessions are centered around collaboration, where clients actively participate in setting goals and developing strategies tailored to their unique needs. I believe in empowering clients to gain insight into their anger triggers and responses, allowing them to cultivate healthier coping mechanisms. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I provide clients with a versatile toolkit to navigate through challenging emotions and situations. Throughout our sessions, I assist clients in enhancing their self-awareness, setting realistic goals, managing emotions effectively, and exploring how past experiences influence present behaviors. Additionally, I emphasize the importance of self-care amidst life's demands, helping clients prioritize their well-being. I recognize that each client's journey is unique, and therapy duration varies accordingly. Whether it's processing grief, rebuilding after a significant event, or setting and achieving personal goals, I aim to support clients in feeling better in a way that aligns with their vision for themselves. In essence, my approach to anger management is holistic, collaborative, and tailored to each individual's needs, fostering healing, growth, and sustainable change.  
15 Years Experience
In-Person Near Alamo, TX
Online in Alamo, Texas
Arlington Heights, Illinois therapist: Dr. Mitchell Hicks, psychologist
Anger Management

Dr. Mitchell Hicks

Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!  
27 Years Experience
Online in Alamo, Texas
Boca Raton, Florida therapist: Dr. David Steinbok, psychologist
Anger Management

Dr. David Steinbok

Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.  
13 Years Experience
Online in Alamo, Texas
Fort Worth, Texas therapist: Cowtown Christian Counseling, licensed professional counselor
Anger Management

Cowtown Christian Counseling

Licensed Professional Counselor, LPC, LCSW
Joel Peterson, LPC helps those with anger management issues. He is an expert in teaching clients the way out of anger.  
9 Years Experience
Online in Alamo, Texas
Fort Worth, Texas therapist: Dr. Lonnie Bryant, pastoral counselor/therapist
Anger Management

Dr. Lonnie Bryant

Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
The costs of explosive anger can be disastrous. Divorce. Job loss. Arrest. Relationship problems. But suppressed anger can also be devastating. Health issues, addiction, depression, anxiety, self-harm, and eating disorders can occur. Isn't it time to stop letting anger control you and work toward cleaning up your anger messes? I know the secret to gaining control of this very powerful emotion, and I want to share it with you. In over three decades of helping individuals and couples, I have helped thousands of people just like you learn how to enjoy a life of peace and joy. In addition, I am a Certified Anger Management Treatment Professional. Ready to start your journey of healing? Call or text my office today at 682-365-2099 to schedule your FREE phone consultation.  
40 Years Experience
Online in Alamo, Texas