Depression therapists in Alamo, TX
Browse Depression therapists in Alamo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide empathetic and evidence-based support for individuals experiencing depression. Our services offer a safe space to explore your feelings, understand underlying factors, and develop strategies to regain hope and motivation. Together, we’ll work to empower you on your journey toward healing, resilience, and a brighter, more fulfilling future.
25 Years Experience
Online in Alamo, TX (Online Only)
Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Alamo, TX
Depression
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Depression is more than just feeling sad or having a bad day; it is a heavy, persistent weight that can make daily life feel overwhelming. It often shows up as exhaustion, a loss of interest in things you once loved, feelings of worthlessness, or a constant sense of emptiness. If you are struggling to find motivation, feeling disconnected from others, or experiencing changes in your sleep and appetite, please know that these are real, medical symptoms—not personal failures. Therapy provides a safe, completely non-judgmental space to explore these feelings at your own pace. Together, we will work to understand the roots of your depression and help you feel a sense of hope, energy and connection to your life.
24 Years Experience
Online in Alamo, TX
Depression
Shawna Damiani
Licensed Professional Counselor, LPC
Depression doesn't always look like what people expect. Sometimes it's crying without knowing why. But sometimes it's feeling nothing at all — a flat, gray numbness where everything that used to matter just doesn't anymore. It's canceling plans you actually wanted to keep. It's going through the motions. It's lying in bed scrolling, not because you're lazy, but because getting up feels like climbing a mountain you're not sure is worth it.
And one of the cruelest things about depression is that it lies. It tells you this is just who you are. That you've always been this way. That trying is pointless because nothing is going to change anyway.
At Love Let Out, we know that depression is rarely just sadness. It's often tangled up with loss, trauma, burnout, disconnection, or a life that stopped feeling like your own somewhere along the way. We work with the whole picture — not just the symptoms, but the story underneath them.
We won't just hand you a mood log and send you on your way. We'll sit with you in it, help you understand what's driving it, and work alongside you to find your way back — not to some perfect version of yourself, but to a life that feels like it belongs to you again.
You don't have to keep pretending you're fine. And you don't have to figure this out alone.
8 Years Experience
Online in Alamo, TX (Online Only)
Depression
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I have extensive experience treating depression using a variety of therapeutic techniques.
36 Years Experience
Online in Alamo, TX (Online Only)
Depression therapists in Alamo, TX Statistics
Depression therapists in Alamo, TX average 17 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 28% | Christian |
| 25% | Black / African American |