Depression therapists in Alamo, Texas TX
Depression
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
I'm here to chat about how therapy can be a game-changer when you're dealing with depression. Depression can feel like you're stuck in a deep, dark hole with no way out. But guess what? Therapy can be like a ladder, helping you climb your way back into the light.
When you come to therapy, you're not alone. You've got someone in your corner – me, your therapist. Together, we'll dive into what's been weighing you down and holding you back.
In therapy, we'll explore the thoughts and feelings that have been painting your world in shades of gray. Sometimes, just talking about what's going on inside your head can lift some of that weight off your shoulders.
We'll also work on building up your toolbox of coping skills. These are like superpowers that can help you face the tough days with a little more strength and resilience.
I'll teach you techniques to challenge those sneaky thoughts that keep telling you things won't get better. Together, we'll rewrite those negative scripts into ones that empower and uplift you.
And remember, progress is a journey, not a sprint. It's like climbing a mountain – one step at a time, you'll reach the top. So, if depression has been holding you back from enjoying life, know that therapy is here to help you find your way back to brighter days.
15 Years Experience
Depression
Craig Springer
Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world?
Do you feel as if a dark cloud is hovering over you?
Do even the simplest things seem too difficult to accomplish?
Do you wish you could just leave, even though you don’t even know where to go?
Are feelings of helplessness overwhelming you?
If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent.
Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms.
I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best.
So if you’ve said to yourself…
“I can’t do anything right.”
“I’m a failure”
“There is no point to even trying.”
“ I’m doomed.”
“Nobody cares….”
“I wish I wasn’t here.”
… Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.
18 Years Experience
Depression
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with depression in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
15 Years Experience
Depression
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Does overwhelming lack of motivation keep you from enjoying life? Do you lack the desire to do fun things with family or friends? Are you feeling hopeless or helpless? Could your depression be the result of suppressed anger?
In my over thirty years of helping thousands of depressed individuals, I have helped them overcome this crippling issue and learn how to enjoy and love life again.
Isn't it time to find joy in your life? Schedule your FREE phone consultation with me by calling or texting my office today at 682-365-2099.
40 Years Experience
Depression
Maranda Medina
Psychologist, LCSW
Depression is not something you need to suffer with alone. It's brave to speak up and ask for help. Through my person-centered approach we will co-create a safe space to explore your thoughts, emotions, and actions. Therapy can help you develop self-compassion and tools for resilience so you can begin to challenge the thought patterns leaving you stuck. My goal is to help you thrive.
5 Years Experience