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Stress therapists in Alamo, TX

We are proud to feature top rated Stress therapists in Alamo. We encourage you to review each profile to find your best match.
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Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Stress

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
We all encounter stress on a daily basis. When stress becomes unmanageable leading to illness, anger, relationship conflict, insomnia, and depression, it is time to seek help.  
17 Years Experience
Online in Alamo, TX
Arlington, Texas therapist: Michelle Martin, licensed professional counselor
Stress

Michelle Martin

Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.  
7 Years Experience
Online in Alamo, TX
Austin, Texas therapist: Kevin Brown, Therapy in Mindfulness, counselor/therapist
Stress

Kevin Brown, Therapy in Mindfulness

Counselor/Therapist, LPC
Stress is an inevitable part of life, but how we navigate it makes all the difference. Healthy stress keeps us motivated, focused, and engaged, while chronic or overwhelming stress can weigh us down, deplete our energy, and follow us long after the stressful moment has passed. In our work together, we will explore how stress affects you physically and emotionally, develop somatic tools for regulation, and cultivate practices that support balance and resilience. My goal is to help you move through life’s challenges with greater ease, learning how to release tension, restore your energy, and reconnect with a sense of calm and strength.  
18 Years Experience
Online in Alamo, TX (Online Only)
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Stress

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Stress is an inevitable part of everyday life, whether we like it or not. It can become extremely unhealthy for us, when we experience one very big stressor or maybe multiple stressors piled up all at once. I would like to help guide you in managing your stress level more effectively, by building your coping skills and healthy thought process. As for the stress in life that cannot be changed, I would like to help you gain acceptance and peace.  
16 Years Experience
Online in Alamo, TX
Fort Worth, Texas therapist: Cowtown Christian Counseling, licensed professional counselor
Stress

Cowtown Christian Counseling

Licensed Professional Counselor, LPC, LCSW
Stress can be managed, from implementing new things in your life to removing things are holding you back. Changing behaviors and thoughts is key.  
11 Years Experience
Online in Alamo, TX

Stress therapists in Alamo, Texas Statistics

Stress therapists in Alamo, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

38%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
29% Acceptance & Commitment Therapy (ACT)
28% Behavioral Therapy

Ages Served

96% Adult
65% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

55% Women
35% Men
32% LGBTQ+
27% Military / Veterans
23% Christian