Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice. We encourage you to review each profile to find your best match.
MBCT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey
7 Years Experience
Online in Alice, TX Texas (Online Only)
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Alice, TX Texas
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in Alice, TX Texas
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Alice, TX Texas
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Alice, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (62%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 62% | Depression |
| 61% | Stress |
| 54% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Women's Issues |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |