Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Alice, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Iโm a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.
5 Years Experience
Online in Alice, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Hall
Licensed Clinical Social Worker, LCSW
Iโm a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationshipsโstarting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. Iโm not a โjust sit and nodโ therapistโIโm actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you donโt HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Alice, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative processโone that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Alice, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
Itโs the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard.
Depressed feelings can be a symptom of no longer feeling the feeling of you โ what I call your ๐
๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐ โyour spark, life force, your very aliveness and vitality.
When we lose the feeling of life itself โ that childlike excitement and joy from simple pleasuresโ we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences.
We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesnโt seem to switch on the joy signal.
How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us?
This healing work involves effective strategies and toolsโthe coaching aspectโto reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you โyessingโ into the life you want.
My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities.
Take me back to feeling my diamond presence. I am ready to see myself glisten!
THIS is the sign to renegotiate your circumstances and choose you. Iโm ready to help and support your readiness to be the diamond version of you.
๐ง๐ฒ๐
๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ผ ๐ด๐ฏ๐ฎ.๐ฏ๐ญ๐ต.๐ด๐ฐ๐ณ๐ญ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ. ๐ข๐ฟ ๐๐ COMMUNITY.
16 Years Experience
Online in Alice, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alice, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (62%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Depression |
| 62% | Stress |
| 57% | Self Esteem |
| 53% | Trauma and PTSD |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |