Reality Therapy / Choice Theory therapists in Allen, Texas TX
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Allen. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Allen, TX Texas (Online Only)
Reality Therapy / Choice Theory
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Does anger control you and keep you from living the life you dream of? Have you lost relationships, gotten in trouble at work, or been arrested because of this powerful emotion? Or do you instead suppress your anger and now deal with health issues, anxiety, depression, or addictive behaviors? Consider a life in which you have control over your emotions. A life free of the destruction out-of-control emotions can cause.
You CAN break free from the bondage. It's time to gain control, and I can help you. With a doctorate in counseling and over 3 decades of experience, I have learned the secret to controlling anger, and I have helped thousands of individuals and couples overcome the destruction anger causes. In addition, I am a Certified Anger Management Treatment Professional and a Certified Life Coach.
Are you ready to learn my secret? Call my office today at 682-365-2099 to schedule your FREE phone consultation with me so we can see if we are a good fit to help you achieve the life you dream of.
42 Years Experience
In-Person Near Allen, TX
Online in Allen, TX Texas
Reality Therapy / Choice Theory
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
Having experienced how mental health can create life-altering implications on people in my family, I have dedicated my life to trying to help as many people and families have the support and resources needed to experience growth, hope, and healing. Often I work with clients who express frustration with past counseling experiences being stale and feeling as though they talked and talked but never experienced real change. Knowing from my training and experience that most people can experience the type of change they desire, I approach counseling as a guide to help those I work with discover what has been holding them back and a tangible plan to experience their goals. Counseling should result in real change and it can be a good and even, at times, a fun process that we look forward to.
6 Years Experience
Online in Allen, TX Texas
Reality Therapy / Choice Theory
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
I offer therapy because I have lived the ache of being stuck in not knowing my purpose, emotional eating, divorce trauma and overwhelm. I now know I was not broken, not failing, just believing some lies about myself and my situations. I now know that people heal through remembering who they were designed to be - healthy, healed, whole, free, confident, loved and abundant. I use a number of tools and methods including hypnotherapy, core belief change and light script therapy. Clients tend to need between 1 and 3 sessions to recover from their presenting issue.
2 Years Experience
Online in Allen, TX Texas (Online Only)
Reality Therapy / Choice Theory
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Allen, TX Texas
Reality Therapy / Choice Theory therapists in Allen, Texas Statistics
Reality Therapy / Choice Theory therapists in Allen, Texas average 18 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Depression (79%), Anxiety or Fears (79%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$180
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 53% |
Female |
|
| 47% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 79% | Depression |
| 79% | Anxiety or Fears |
| 63% | Stress |
| 63% | Self Esteem |
| 58% | Loss or Grief |
| 58% | Trauma and PTSD |
| 53% | Social Anxiety |
Ages Served
| 89% | Adult |
| 63% | Senior |
| 58% | Teen |
| 58% | Young Adult |
| 32% | Children |
Client Focus
| 63% | Christian |
| 58% | Women |
| 42% | Men |
| 32% | Military / Veterans |
| 26% | Persons with Disabilities |