Body Image therapists in Alton, TX
Browse Body Image therapists in Alton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
There is a reason we see ourselves or others the way we do. My hope is to help you figure out your core belief and support your ability to make a positive change in what you need to look at yourself or others in a different way.
3 Years Experience
Online in Alton, TX (Online Only)
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Alton, TX (Online Only)
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Alton, TX
Body Image
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Are you living out someone else's story of your body?
Is your relationship with your body one of judgement, shame, disconnection or control?
Are you tired of being limited by and unhappy with how you look?
We carry around our families old stories or culture's stories of our bodies so we need learn to rewrite those stories and live out different endings. You deserve a loving strong relationship with your body that allows you for more self-acceptance and peace in your life. Through a variety of tools that may include somatic work, art therapy, movement or other modalities begin the path of returning to and making peace with your body
27 Years Experience
Online in Alton, TX (Online Only)
Body Image
Building Harmony Counseling Services
Counselor/Therapist
Negative body image can deeply affect self-worth and daily life. We help clients cultivate self-compassion, challenge unhelpful thoughts, and build a healthier relationship with their bodies through supportive, individualized therapy.
17 Years Experience
Online in Alton, TX
Body Image therapists in Alton, TX Statistics
Body Image therapists in Alton, TX average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 51% | Senior |
| 30% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 32% | Black / African American |
| 32% | Hispanic / Latino |