Existential / Humanistic therapists in Alton, Texas TX
We are proud to feature top rated Existential / Humanistic therapists in Alton. We encourage you to review each profile to find your best match.
Existential / Humanistic Therapy
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Alton, TX Texas (Online Only)
Existential / Humanistic Therapy
Blake Overstreet
Counselor/Therapist, LPC
Life has a way of leaving us feeling disconnected from what truly matters, whether you're navigating major transitions, overwhelming emotions, or patterns that persist despite your efforts to change them. The expectations others place on you might feel at odds with who you really are, creating a sense of being stuck or moving through life without direction. In our work together, we'll create space to examine the underlying beliefs, recurring struggles, and unmet needs that influence your daily experience. This process goes beyond surface-level problem-solving—we'll explore how awareness can translate into meaningful action, helping you develop practical tools for navigating challenges while making choices that reflect your authentic self. I approach this work with curiosity and respect, trusting your capacity for growth as we uncover what's been holding you back and identify concrete steps toward the life you want to create.
4 Years Experience
Online in Alton, TX Texas
Existential / Humanistic Therapy
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
Online in Alton, TX Texas
Existential / Humanistic Therapy
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
Online in Alton, TX Texas
Existential / Humanistic Therapy
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.
13 Years Experience
Online in Alton, TX Texas
Existential / Humanistic Therapy therapists in Alton, Texas Statistics
Existential / Humanistic Therapy therapists in Alton, Texas average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (75%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Depression |
| 68% | Stress |
| 61% | Trauma and PTSD |
| 60% | Self Esteem |
| 59% | Loss or Grief |
| 51% | Social Anxiety |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 34% | Military / Veterans |
| 27% | Christian |