Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anna, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anna, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Anna, TX
Online in Anna, TX
MBCT
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Anna, TX (Online Only)
MBCT
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
Online in Anna, TX
MBCT
Gerardo Torres
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
As a certified bilingual therapist, I offer services in both English and Spanish, ensuring that clients can engage in therapy in the language that feels most comfortable and authentic. I am passionate about creating a safe, affirming space for LGBTQ individuals and those exploring themselves.
2 Years Experience
Online in Anna, TX
MBCT
Dr. Mary Lyles
Therapist, PhD, LCSW
Your health includes mind, body, & spirit. I hold a strong belief in your potential for healing, even with the most difficult wounds. Faith in the human spirit & deep respect for you is combined with my education in psychological science to offer you compassionate care.
32 Years Experience
Online in Anna, TX
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anna, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Anna, TX average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |