Reality Therapy / Choice Theory therapists in Balch Springs, Texas TX
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Balch Springs. We encourage you to review each profile to find your best match.
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Reality Therapy / Choice Theory
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Balch Springs, TX Texas (Online Only)
Reality Therapy / Choice Theory
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
In-Person Near Balch Springs, TX
Online in Balch Springs, TX Texas
Reality Therapy / Choice Theory
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I began to pursue being a therapist because it is a source of healing and understanding and I want to help nurture that in others. I believe in paying it forward. There is a need to provide affordable and accessible mental health care. Therapy is a tool by which people can grow in the understanding of themselves and the world around them. IT is important to provide ethical and reliable care to those who want and need it. I try to guide the patient through the therapeutic experience by providing REST (Respect, Equality, Safety, and Trust.) This is one of the basic principles that I believe creates a healthy relationship. Come join me a safe space.
11 Years Experience
Online in Balch Springs, TX Texas (Online Only)
Reality Therapy / Choice Theory
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Does anger control you and keep you from living the life you dream of? Have you lost relationships, gotten in trouble at work, or been arrested because of this powerful emotion? Or do you instead suppress your anger and now deal with health issues, anxiety, depression, or addictive behaviors? Consider a life in which you have control over your emotions. A life free of the destruction out-of-control emotions can cause.
You CAN break free from the bondage. It's time to gain control, and I can help you. With a doctorate in counseling and over 3 decades of experience, I have learned the secret to controlling anger, and I have helped thousands of individuals and couples overcome the destruction anger causes. In addition, I am a Certified Anger Management Treatment Professional and a Certified Life Coach.
Are you ready to learn my secret? Call my office today at 682-365-2099 to schedule your FREE phone consultation with me so we can see if we are a good fit to help you achieve the life you dream of.
42 Years Experience
Online in Balch Springs, TX Texas
Reality Therapy / Choice Theory
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Balch Springs, TX Texas
Reality Therapy / Choice Theory therapists in Balch Springs, Texas Statistics
Reality Therapy / Choice Theory therapists in Balch Springs, Texas average 18 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Depression (76%), Anxiety or Fears (76%), and Self Esteem (67%).
Average years in practice
18 Years Experience
Average cost per session
$176
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 48% |
Female |
|
| 44% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 76% | Depression |
| 76% | Anxiety or Fears |
| 67% | Self Esteem |
| 62% | Loss or Grief |
| 62% | Stress |
| 57% | Trauma and PTSD |
| 52% | Social Anxiety |
Ages Served
| 90% | Adult |
| 62% | Senior |
| 57% | Teen |
| 57% | Young Adult |
| 33% | Children |
Client Focus
| 67% | Christian |
| 62% | Women |
| 48% | Men |
| 38% | Military / Veterans |
| 33% | Black / African American |