Cognitive Processing Therapy (CPT) therapists in Benbrook, TX
Browse Cognitive Processing Therapy (CPT) therapists in Benbrook, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
I work with adults navigating trauma and PTSD, anxiety, grief, relationship concerns, and life transitions. My approach is warm, person-centered, trauma-informed, and attentive to the ways experiences are held in the body. Along with conversation, we may use art, visual journaling, writing, movement, metaphor, or other creative practices to explore what can be difficult to express in words. No artistic ability or experience is needed.
Together, we can, at your own pace, explore how past experiences continue to shape your thoughts, relationships, emotions, and sense of self. This work is not about pressuring you to change or telling you who you should become. It is about helping you reconnect with your own voice, develop greater trust in yourself, and discover ways of moving forward that feel authentic to you.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Benbrook, TX
CPT
Courtney Loyola
Counselor/Therapist, LPC
Becoming — Not Broken.
You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start.
I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.
13 Years Experience
Online in Benbrook, TX
Cognitive Processing Therapy (CPT) therapists in Benbrook, TX Statistics
Cognitive Processing Therapy (CPT) therapists in Benbrook, TX average 12 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (88%), Anxiety or Fears (86%), and Depression (76%).
Average years in practice
12 Years Experience
Average cost per session
$188
Accept insurance
57%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 88% | Trauma and PTSD |
| 86% | Anxiety or Fears |
| 76% | Depression |
| 53% | Loss or Grief |
| 49% | Stress |
| 47% | Social Anxiety |
| 45% | Self Esteem |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 45% | Military / Veterans |
| 31% | LGBTQ+ |
| 27% | Men |
| 25% | Black / African American |