Cognitive Processing Therapy (CPT) therapists in Benbrook, TX
Browse Cognitive Processing Therapy (CPT) therapists in Benbrook, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Reaching out for support often means something in your life feels too heavy to carry alone. You don’t have to navigate it by yourself. I offer a space that moves at your pace—without pressure or expectations—where you can begin to make sense of what you’re carrying.
I work with individuals navigating trauma and PTSD, anxiety, grief, and life transitions. Together, we gently explore patterns shaped by past experiences and how they continue to show up in your thoughts, relationships, and sense of self. This work isn’t about forcing change—it’s about creating space for clarity, self-understanding, and a deeper sense of trust in yourself.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Benbrook, TX (Online Only)
CPT
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
Online in Benbrook, TX
CPT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
Online in Benbrook, TX
Cognitive Processing Therapy (CPT) therapists in Benbrook, TX Statistics
Cognitive Processing Therapy (CPT) therapists in Benbrook, TX average 12 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (94%), Anxiety or Fears (91%), and Depression (80%).
Average years in practice
12 Years Experience
Average cost per session
$185
Accept insurance
57%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 66% |
Online Only |
|
| 34% |
In Person and Online |
|
Top Specialties
| 94% | Trauma and PTSD |
| 91% | Anxiety or Fears |
| 80% | Depression |
| 57% | Loss or Grief |
| 54% | Stress |
| 51% | Social Anxiety |
| 46% | Self Esteem |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 43% | Military / Veterans |
| 40% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Men |