Cognitive Processing Therapy (CPT) therapists in Benbrook, Texas TX
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Benbrook. We encourage you to review each profile to find your best match.
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Reaching out for support often means something in your life feels too heavy to carry alone. You don’t have to navigate it by yourself. I offer a space that moves at your pace—without pressure or expectations—where you can begin to make sense of what you’re carrying.
I work with individuals navigating trauma and PTSD, anxiety, grief, and life transitions. Together, we gently explore patterns shaped by past experiences and how they continue to show up in your thoughts, relationships, and sense of self. This work isn’t about forcing change—it’s about creating space for clarity, self-understanding, and a deeper sense of trust in yourself.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Benbrook, TX Texas (Online Only)
CPT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Benbrook, TX Texas (Online Only)
CPT
Courtney Loyola
Counselor/Therapist, LPC
Becoming — Not Broken.
You've found yourself researching 'Am I a narcissist?' in the middle of the night, you have constant questions as to 'How did I get here?' and 'Why do these things keep happening to me?' You've lost someone very close to you and now you are spinning out and can't seem to find your feet. You keep repeating patterns that bring the same people into your life and leave you in pieces after they've left. You're ready to change, you just don't know how or where to start.
I believe healing is not about fixing what’s wrong with you, but uncovering the strength and resilience that have always been there. Many of my clients come to therapy feeling overwhelmed by complex trauma, narcissistic abuse, or deep grief. Together, we create a safe, grounded space where painful experiences can be processed and integrated — not avoided. Our work is centered on helping you reconnect with your voice, your clarity, and your capacity for secure relationships.
13 Years Experience
Online in Benbrook, TX Texas
CPT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Benbrook, TX Texas (Online Only)
CPT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Benbrook, TX Texas
Cognitive Processing Therapy (CPT) therapists in Benbrook, Texas Statistics
Cognitive Processing Therapy (CPT) therapists in Benbrook, Texas average 12 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (91%), Anxiety or Fears (88%), and Depression (82%).
Average years in practice
12 Years Experience
Average cost per session
$180
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 18% |
Male |
|
| 9% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 91% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 82% | Depression |
| 64% | Loss or Grief |
| 58% | Stress |
| 52% | Social Anxiety |
| 52% | Self Esteem |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | LGBTQ+ |
| 42% | Military / Veterans |
| 42% | Persons with Disabilities |
| 36% | Men |