OCD therapists in Carrollton, TX
Browse OCD therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a loop of intrusive thoughts and behaviors that are hard to stop—even when you know they don’t make sense. It’s not about being “particular” or “organized”—it’s about feeling distressed and the need for relief. I provide a supportive, nonjudgmental space to help you understand your OCD and learn evidence-based strategies to reduce its hold on your life, including ERP and EMDR.
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
OCD
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Obsessive thoughts and compulsive behaviors can be exhausting. I work gently with clients to quiet the inner chaos, challenge distortions, and reclaim a sense of peace and control.
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
OCD
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Leslie specializes in the areas of anxiety/OCD. She has helped many clients recovery from OCD, including Pure-O, scrupulosity, contamination OCD and orderliness/perfectionistic OCD as well as intrusive thoughts that come with them. As someone who has suffered from OCD herself, she has great compassion for those currently struggling. There is hope and Leslie enjoys helping people find freedom from these challenges.
22 Years Experience
Online in Carrollton, TX (Online Only)
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
46 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
OCD
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
I use components of PE, ERP, and DBT to help your brain lessen the intensity of its rumination. Intrusive thoughts are not your thoughts, they are not warnings of what you WANT to do. They are your brain's misguided effort to protect you from those things. We can work together to help give your brain better tools.
12 Years Experience
Online in Carrollton, TX (Online Only)
OCD
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
OCD is more than just being neat or liking things a certain way. It’s a cycle of intrusive thoughts and compulsive behaviors that can feel exhausting and impossible to control. You might find yourself checking, overthinking, repeating rituals, or getting stuck in mental loops that don’t make sense—but still feel urgent or necessary.
I work with people who are tired of managing their lives around anxiety and rituals. Whether your OCD shows up in relationships, fears around harm or contamination, intrusive sexual or religious thoughts, or just a constant sense of “what if,” we can start to untangle the patterns and reduce the hold they have on your life.
OCD is treatable. With the right approach and support, it’s possible to live with more freedom, less fear, and a greater sense of calm.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
OCD
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
Obsessive-Compulsive Disorder (OCD) can contribute to substance misuse when individuals attempt to manage intrusive thoughts or compulsive behaviors through drugs or alcohol. Our dual diagnosis program treats both OCD and addiction through structured therapy, behavioral interventions, and coping strategies that reduce anxiety and support sustainable recovery.
9 Years Experience
In-Person Near Carrollton, TX
OCD
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
OCD thrives on certainty-seeking and avoidance, and it can take over far more of your life than the outside world ever sees. We use targeted, evidence-based approaches to help you build a different relationship with intrusive thoughts — one that doesn't require you to obey them.
11 Years Experience
Online in Carrollton, TX (Online Only)
OCD
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
I treat OCD through CBT and exposure therapy
9 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Carrollton is a Dallas-area suburb with an unusually diverse character for the DFW metro, home to one of the largest Korean-American communities in Texas—with a well-established Koreatown corridor—as well as significant Vietnamese, Indian, and Chinese communities, creating a demand for multilingual and culturally competent therapy that is distinctive for a suburban Texas city. Korean-speaking, Vietnamese-speaking, and other Asian-language therapists are sought after in Carrollton, and practices specializing in the mental health needs of first and second-generation immigrant communities are an important part of the local landscape. Common therapy concerns include intergenerational family dynamics, acculturation and cultural identity, academic pressure in communities with high educational expectations, immigration stress, and the challenges of navigating bicultural identity in a conservative Texas suburban context. The proximity to Dallas's much larger therapy market gives residents access to the full breadth of specialties available in the metroplex.
OCD therapists in Carrollton, TX Statistics
OCD therapists in Carrollton, TX average 16 years of experience and charge around $198 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (51%), and Dialectical Behavior Therapy (DBT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 45% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 40% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 45% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |