Anxiety therapists in Cedar Park, TX
Browse Anxiety therapists in Cedar Park, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
When your mind won't turn off, small things can start to feel overwhelming. Therapy can help you understand what's fueling your anxiety, quiet the constant "what ifs," and learn practical ways to feel more grounded and in control.
8 Years Experience
In-Person in Cedar Park, TX 78613
Online in Cedar Park, TX
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
21 Years Experience
In-Person in Cedar Park, TX 78613
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Anxiety can leave people feeling overwhelmed, exhausted, constantly on edge, or trapped in cycles of worry and overthinking. Together, we work to understand not only the symptoms of anxiety, but the deeper emotional and nervous system patterns underneath it. Therapy can help you develop greater calm, self-trust, emotional regulation, and freedom from fear-driven living.
9 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping calm overwhelm and reconnect with steadiness by understanding both emotional and nervous system responses.
1 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Heather Curry
Licensed Professional Counselor, LPC-S
Many of the clients I see with anxiety don’t appear anxious to others. They function well, meet responsibilities, and are often the dependable person in their family or workplace. Internally, though, their mind rarely turns off. They replay conversations, anticipate problems, and feel pressure to stay ahead of everything so nothing goes wrong.
Anxiety often becomes a form of self-protection rather than just worry. Your system has learned that staying alert feels safer than relaxing, even when there isn’t an immediate threat. Therapy focuses on helping your nervous system gradually shift out of constant monitoring so you can think clearly, sleep more easily, and respond rather than react. Using EMDR and parts-oriented work, we address the patterns underneath the anxiety instead of only managing symptoms.
12 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
36 Years Experience
In-Person Near Cedar Park, TX
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Haley Busch
Psychologist, Ph.D., L.P.
Anxiety is the reason most people first contact me, and it usually arrives well disguised — as high standards, as over-preparation, as a mind that spins nonstop. I work best with people who want more than symptom management, most often professionals and parents. Together we build a deep understanding of your anxiety: the fears underneath it, what it has been protecting you from, and why reasoning with it has not been enough. You have likely already tried to think your way out. We work instead on understanding it well enough that it loosens, which leaves room to experiment with new ways of being.
6 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.
6 Years Experience
Online in Cedar Park, TX (Online Only)
Anxiety therapists in Cedar Park, TX Statistics
Anxiety therapists in Cedar Park, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Christian |
| 23% | Military / Veterans |