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Anxiety therapists in Cedar Park, TX

Browse Anxiety therapists in Cedar Park, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cedar Park, Texas therapist: Solid Ground Counseling & Wellness, counselor/therapist
Anxiety

Solid Ground Counseling & Wellness

Counselor/Therapist, LPC-S
When your mind won't turn off, small things can start to feel overwhelming. Therapy can help you understand what's fueling your anxiety, quiet the constant "what ifs," and learn practical ways to feel more grounded and in control.  
8 Years Experience
In-Person in Cedar Park, TX 78613
Online in Cedar Park, TX
Cedar Park, Texas therapist: Jan Anderson, licensed professional counselor
Anxiety

Jan Anderson

Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to" From there, we work together!  
21 Years Experience
In-Person in Cedar Park, TX 78613
Plano, Texas therapist: Dr. Diann Sanford, psychologist
Anxiety

Dr. Diann Sanford

Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.  
12 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
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Round Rock, Texas therapist: David J Schlosz, licensed professional counselor
Anxiety

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S
Anxiety can leave people feeling overwhelmed, exhausted, constantly on edge, or trapped in cycles of worry and overthinking. Together, we work to understand not only the symptoms of anxiety, but the deeper emotional and nervous system patterns underneath it. Therapy can help you develop greater calm, self-trust, emotional regulation, and freedom from fear-driven living.  
9 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
Anxiety

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping calm overwhelm and reconnect with steadiness by understanding both emotional and nervous system responses.  
1 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Round Rock, Texas therapist: Heather Curry, licensed professional counselor
Anxiety

Heather Curry

Licensed Professional Counselor, LPC-S
Many of the clients I see with anxiety don’t appear anxious to others. They function well, meet responsibilities, and are often the dependable person in their family or workplace. Internally, though, their mind rarely turns off. They replay conversations, anticipate problems, and feel pressure to stay ahead of everything so nothing goes wrong. Anxiety often becomes a form of self-protection rather than just worry. Your system has learned that staying alert feels safer than relaxing, even when there isn’t an immediate threat. Therapy focuses on helping your nervous system gradually shift out of constant monitoring so you can think clearly, sleep more easily, and respond rather than react. Using EMDR and parts-oriented work, we address the patterns underneath the anxiety instead of only managing symptoms.  
12 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Austin, Texas therapist: Dr. Margaret Ann (Bonny) Gardner, therapist
Anxiety

Dr. Margaret Ann (Bonny) Gardner

Therapist, Ph.D., L.M.F.T.
36 Years Experience
In-Person Near Cedar Park, TX
Austin, Texas therapist: Norma J. Perez, psychologist
Anxiety

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
22 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Austin, Texas therapist: Haley Busch, psychologist
Anxiety

Haley Busch

Psychologist, Ph.D., L.P.
Anxiety is the reason most people first contact me, and it usually arrives well disguised — as high standards, as over-preparation, as a mind that spins nonstop. I work best with people who want more than symptom management, most often professionals and parents. Together we build a deep understanding of your anxiety: the fears underneath it, what it has been protecting you from, and why reasoning with it has not been enough. You have likely already tried to think your way out. We work instead on understanding it well enough that it loosens, which leaves room to experiment with new ways of being.  
6 Years Experience
In-Person Near Cedar Park, TX
Online in Cedar Park, TX
Pflugerville, Texas therapist: Chanveen Taneja, licensed professional counselor
Anxiety

Chanveen Taneja

Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.  
6 Years Experience
Online in Cedar Park, TX (Online Only)

Anxiety therapists in Cedar Park, TX Statistics

Anxiety therapists in Cedar Park, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$188

Accept insurance

47%

Offer sliding scale

35%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
36% Person-Centered Therapy (Rogerian)
34% Acceptance & Commitment Therapy (ACT)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy
25% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Christian
23% Military / Veterans

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