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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Center Point, TX

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Center Point, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Shawna Damiani, licensed professional counselor
MBCT

Shawna Damiani

Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit. I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time. A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself. My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care. If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.  
8 Years Experience
Online in Center Point, TX (Online Only)
The Woodlands, Texas therapist: Dua Health, counselor/therapist
MBCT

Dua Health

Counselor/Therapist
Dua Health is a Texas mental health practice offering therapy and psychiatry online statewide and in person in Austin and The Woodlands near Houston. Our licensed therapists help adults, couples, and college students with anxiety, depression, stress, relationship issues, grief, burnout, and ADHD. We match every client with a therapist who understands their culture, identity, and goals, with affirming care for people of color, LGBTQ+ clients, and Muslim clients. Most major insurance plans accepted. Contact us today to find the right therapist for you.  
1 Years Experience
Online in Center Point, TX
San Antonio, Texas therapist: Gerardo Torres, licensed professional counselor
MBCT

Gerardo Torres

Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
As a certified bilingual therapist, I offer services in both English and Spanish, ensuring that clients can engage in therapy in the language that feels most comfortable and authentic. I am passionate about creating a safe, affirming space for LGBTQ individuals and those exploring themselves.  
2 Years Experience
Online in Center Point, TX
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San Antonio, Texas therapist: Jayangela Hoel, licensed professional counselor
MBCT

Jayangela Hoel

Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
I'm a military veteran, LPC-Associate, and National Certified Counselor (NCC). My background helps me bring empathy, understanding, and dedication to supporting clients through life's challenges with compassion and care.  
1 Years Experience
Online in Center Point, TX
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Center Point, TX (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Center Point, TX Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Center Point, TX average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (65%), and Stress (64%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

54%

Offer sliding scale

34%

Gender ID

71% Female
24% Male
3% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

88% Anxiety or Fears
65% Depression
64% Stress
58% Self Esteem
48% Loss or Grief
48% Trauma and PTSD
46% Social Anxiety

Ages Served

96% Adult
80% Young Adult
52% Senior
41% Teen
22% Children

Client Focus

53% Women
36% LGBTQ+
32% Men
29% Military / Veterans
27% Hispanic / Latino

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