Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleburne, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleburne, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Cleburne, TX
Online in Cleburne, TX
MBCT
Gerardo Torres
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
As a certified bilingual therapist, I offer services in both English and Spanish, ensuring that clients can engage in therapy in the language that feels most comfortable and authentic. I am passionate about creating a safe, affirming space for LGBTQ individuals and those exploring themselves.
2 Years Experience
Online in Cleburne, TX
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Cleburne, TX
MBCT
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
I am a relationship coach and therapist, with an intuitive gift for working with relational dynamics.
What I have learned as a relationship coach and therapist and as a human soul who loves LOVE and the magic of healthy relationships is that it’s not enough to:
❤️love spending time together
❤️share values
❤️have good chemistry
❤️laugh together
❤️have good conversation
❤️genuinely enjoy one another’s company
❤️admire each other’s qualities
❤️feel love.
Yes, all of this is very important.
But if there is a deficit in body intelligence, heart attunement, healthy emotional vulnerability, and self-awareness, the issue will almost always be the same.
Partners may believe the issue is the breakdown of one of the things mentioned above. When the truth is, even the “masters of relationships” have challenges, ruptures, moments of feeling hurt, disappointed, misunderstood. What becomes the salve of reconciliation is the capacity to gain understanding, for deep care of another’s feelings, and a genuine desire to find the sweet spot where empathy and validation become antidotes to stuckness.
As soon as one feels seen and heard, pent-up energy is released, defenses soften, and there is more love, freeing up the barriers to seeking ways to work it out. Which is to say, loving understanding is the solution to finding solutions!
When partners can feel like their feelings and what's on their hearts is worthy of being held with importance and tenderness, then everything becomes more possible. There is new motivation, receptivity, and selfless energy that fills the space between partners. Growth, feeling close, and deeper trust are forged beautifully.
But if partners have fragile egos, cannot practice healthy control of their reactions, choose communication patterns that create more distance and suffering, are not willing to see their part in conflict, and allow their own stories and assumptions to rule their hearts and minds rather than compassionate understanding, then growth and change stall and stagnate.
Without self-awareness and course correction, even what is great about the relationship starts to recede into the background as the pain and disappointment get louder and take center stage, until only negativity seems to run the show.
𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.
16 Years Experience
Online in Cleburne, TX
MBCT
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Cleburne, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleburne, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cleburne, TX average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
54%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 48% | Loss or Grief |
| 48% | Trauma and PTSD |
| 45% | Social Anxiety |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |