Stress therapists in College Station, TX
Browse Stress therapists in College Station, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.
13 Years Experience
Online in College Station, TX
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in College Station, TX
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
Online in College Station, TX
Stress
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.
22 Years Experience
Online in College Station, TX (Online Only)
Stress
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients on managing stress.
14 Years Experience
Online in College Station, TX
College Station is home to Texas A&M University, one of the largest universities in the United States by enrollment, and the city's identity and mental health landscape are defined almost entirely by Aggie culture—the intense school spirit, Corps of Cadets traditions, and the social and academic pressures of a large flagship university in a relatively isolated college town in the Brazos Valley. Texas A&M's student counseling services are a primary resource, but demand consistently outpaces capacity at a university of this scale, and private therapists in the Bryan-College Station area serve both student and community populations. The conservative character and Aggie culture's emphasis on strength and tradition can create barriers to mental health help-seeking, particularly for men and members of the Corps. Common therapy concerns include student mental health, academic pressure, identity development, anxiety, depression, and the social dynamics of a community where university affiliation shapes nearly every aspect of life.
Stress therapists in College Station, TX Statistics
Stress therapists in College Station, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |